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Bikram Yoga benefits
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Benefits and Side Effects of Bikram Yoga – The Science Behind It

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Dawson Mora

Imagine stepping into a room heated to a sizzling 105 degrees Fahrenheit (40.6 degrees Celsius) with a humidity level of ...

HOT YOGA
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Why Hot Yoga Makes You Feel Dizzy – Maintaining Stability and Finding Your Inner Balance

BY
Dawson Mora

Hot yoga, also known as Bikram yoga, has gained tremendous popularity in recent years. With its sweltering environment and challenging ...