Health

Blog
Benefits and Side Effects of Bikram Yoga – The Science Behind It
BY
Dawson Mora
Imagine stepping into a room heated to a sizzling 105 degrees Fahrenheit (40.6 degrees Celsius) with a humidity level of ...

Blog
Why Hot Yoga Makes You Feel Dizzy – Maintaining Stability and Finding Your Inner Balance
BY
Dawson Mora
Hot yoga, also known as Bikram yoga, has gained tremendous popularity in recent years. With its sweltering environment and challenging ...