Why Hot Yoga Makes You Feel Dizzy – Maintaining Stability and Finding Your Inner Balance

Bikram yoga

Hot yoga, also known as Bikram yoga, has gained tremendous popularity in recent years. With its sweltering environment and challenging poses, it promises to improve flexibility, strength, and mental focus. But while many people find hot yoga invigorating, others report feeling dizzy or lightheaded during or after a session. In this comprehensive blog post, we’ll … Read more