Congratulations to Katie Shewbridge and Max Rosenberg for placing
in the top 10 of the Yoga Asana Championships this past weekend!

Check out the routine that helped Max to place 3rd HERE
and the routine that helped Katie place 6th HERE!

WE HAVE ADDED CLASSES TO OUR SCHEDULE!
Click HERE for more info.

Bikram Yoga has moved its Severna Park location! Click HERE for more info.

CLICK HERE to read about our Student of the Month!

CLICK HERE to read about Bikram Yoga in OPRAH Magazine.

SIGN UP FOR OUR EMAIL NEWSLETTER

FOLLOW US ON FACEBOOK

REAL YOGA
Bikram's Beginning Yoga Class is a twenty-six asana series designed to
scientifically warm and stretch muscles, ligaments, and tendons in the order in which
they should be stretched. The postures, and the order of the postures in these
classes never change, which allows students to progress quickly.

REAL INSTRUCTORS
All our instructors have completed the rigorous 500 hour "Teacher Training" with
Yoga Masters Bikram and Rajashree Choudhury and their staff of senior teachers.
They are the most well-educated yoga teachers in Anne Arundel County
leaving the "weekend seminar" folks to their local gyms.

REAL RESULTS
The Bikram class systematically moves fresh, oxygenated blood to 100% of your body, restoring
all systems to healthy working order, just as nature intended. Proper weight, muscle tone,
vibrant good health, and a sense of well-being will automatically follow. Most forms of yoga
are a complement to your daily workout, Bikram Yoga IS your total daily workout!

CLICK HERE FOR MORE STUDIO ANNOUNCEMENTS