REAL YOGA

Bikram's Beginning Yoga Class is a twenty-six asana series designed to scientifically warm and stretch muscles, ligaments, and tendons in the order in which they should be stretched. The postures, and the order of the postures in these classes never change, which allows students to progress quickly.

REAL INSTRUCTORS

All our instructors have completed the rigorous 500 hour "Teacher Training" with Yoga Masters Bikram and Rajashree Choudhury and their staff of senior teachers. They are the most well-educated yoga teachers in Anne Arundel County leaving the "weekend seminar" folks to their local gyms.

REAL RESULTS

The Bikram class systematically moves fresh, oxygenated blood to 100% of your body, restoring all systems to healthy working order, just as nature intended. Proper weight, muscle tone, vibrant good health, and a sense of well-being will automatically follow. Most forms of yoga are a complement to your daily workout, Bikram Yoga IS your total daily workout!

 

Like Us on & Follow Us on

Join Our Mailing List!

CLICK HERE TO GIVE US FEEDBACK ABOUT OUR LOCATIONS!

NEW! Buy gift
certificates INSTANTLY!!!
Click here to purchase one!

Click here to read about our Groupon, and watch this video 
before purchasing a Groupon.

Click here to read about
our Student of the Month.

Click here to read about Bikram
Yoga in OPRAH Magazine.

Visit BikramYoga.com

Click here if you are
a first time student.

More Announcements ...